Break Through Your Stress with Kriyas
Kriya is a Sanskrit word that means “yogic process”. The process referred to is an alchemical transformation of mind-body-spirit, through a specific set movements, postures […]
stress
Dissolve Your Stress (Completion)
While stress and lack of productivity have been closely related, few have been able to fully understand why that is so. Fewer still have been […]
Power of Intention in Dealing with Stress
Stress is one of the ‘downs’ in the ups and downs of life experienced by everyone. When life looks too big, and we experience ourselves […]
Are You Living a Fragmented Life?
Being clear about the reason why we are doing what we are doing is the secret to living a stress free life. “How to stop […]
Siddha Technique for Healing Stress
Human beings have several energy centers or “chakras” in the body. These energy centers are like the engines of the body. They don’t exist on […]
Rudraksha, The Power Bead
Rudraksha is a beautiful power-packed bead which is full of energy. This sacred bead is a symbol of spirituality, fearlessness and a source of power, […]
Longer Meditations for Stress
Meditation can be a powerful way to heal yourself. Scientific research show that certain brainwave frequencies causes the brain to release highly beneficial substances. During […]
Stress creeps in unobtrusively. It can be kicked out boldly!
The car is slowing down, the steering wheel wobbles. The driver knows there is something wrong with it. He keeps on driving. Other drivers pass […]
Is Stress becoming second nature to you?
How often have you bemoaned the fact that you are too busy to take a vacation or even the weekend off because of having to […]
Stop Worrying and Start living
The worry pattern that looms large over you today, actually started as a small – ‘It’s okay’ inside you. Read the following lines and see […]